Name: OMEGA 6/3 RATIO
SKU: TUMOUR F-2-1
Availability: InStock

50%

Original price was: ₹5,000.00.Current price is: ₹2,500.00.

- Human Evolution:
  
  It’s believed that humans evolved on a diet with a much lower omega-6 to omega-3 ratio, possibly around 1:1.

Western Diets:

Modern Western diets are typically much higher in omega-6 fatty acids, primarily due to increased consumption of processed foods, vegetable oils, and animal products.

Health Implications:

A high omega-6 to omega-3 ratio is associated with increased risk of various diseases, including cardiovascular disease, cancer, and inflammatory and autoimmune diseases.

Omega-3 Benefits:

Omega-3 fatty acids, particularly EPA and DHA, have anti-inflammatory properties and are important for brain health and development.

Balancing the Ratio:

To achieve a healthier ratio, individuals can focus on increasing their intake of omega-3s through foods like fatty fish, flaxseeds, and walnuts, and potentially reducing their intake of omega-6 rich foods like processed foods, some vegetable oils, and certain meats.

Individual Variation:

The ideal omega-6 to omega-3 ratio can vary slightly between individuals and may be influenced by factors like age, genetics, and overall health status.

Further considerations:

Focus on the whole diet:

While the ratio is important, it’s crucial to consider the overall dietary pattern and ensure a balanced intake of all essential nutrients.

Consult with a healthcare professional:

For personalized advice on dietary changes and omega-3 supplementation, it’s recommended to consult with a healthcare professional or registered dietitian

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SKU: TUMOUR F-2-1 Categories: Laboratory, Routine Profile

Description

Method:	HPLC METHOD
Comment:
Price:	2500.00
Report:	7 working days
Usage:	The omega-6 to omega-3 fatty acid ratio is a measure of the balance between these two types of essential fatty acids in the diet. A healthy ratio is generally considered to be between 1:1 and 4:1, with some studies suggesting a ratio closer to 1:1 may be optimal. However, modern Western diets often have a much higher ratio, sometimes as high as 15:1 or 20:1, indicating an excess of omega-6 and a relative deficiency in omega-3.
Doctor Specialty:	Oncologist
Disease:	Cancer
Components:	Polyunsaturated Omega-6 fatty acids Linoleic acid (LA) Gamma-linolenic acid (GLA) Dihomo-gamma-linolenic acid (DGLA) Arachidonic acid (AA) Saturated fatty acids Myristic Acid (MA) Palmitic acid (PA) Stearic acid (SA) Polyunsaturated Omega-3 fatty acids Alpha-linolenic acid (ALA) Eicosapentaenoic acid (EPA) Docosapentaenoic acid (DPA) Docosahexaenoic acid (DHA) Monounsaturated fatty acids Palmitoleic Acid (PLA) Oleic acid (OA)
Courier Charges:	0.00
Home Collection:	Available
Department:
Pre Test Information:	No special preparation required

Additional information

Weight	5 kg
Dimensions	10 cm